How to become a beast in 6 months ?
Table of Contents
Basically You will keep that Notebook with you all the time and every time you feel like pulling out your phone, You pull out that notebook instead. And then writing and sketching whatever You want.
At first I was writing down how I felt at the moment.
And then I found out about jurneling and started keeping a to-do list on it
Make a plan and go to bed at 9:00 PM so that you can wake up at 4:00 AM.
- Stop making excuses and commit to a daily 30-minute workout.
- To maximize your health, incorporate fresh fruits into your diet every day.
- Make taking a cold shower a priority and don’t make any excuses. I guarantee that your self control will increase.
- Be teachable and listen more than you speak.6.
Learn to say “NO” unapologetically and get busy minding your own business.
7. Make an attempt and read 50+ pages to sharpen your mind.
8. Invest an additional ninety days in honing a new skill that you learn every three months. 9. After drinking two glasses of water right away after going to bed, go for a monitoring stroll.10. Get 25% of your day’s sleep to improve your mood and refocus.
12. Please, for the sake of no one else, take care of yourself for six months.
13. Go for 1,000 hours without watching news or talking politics and use the to rest.
14. Increase your income and make sensible investments so that you can purchase anything for yourself at any price.
15. Prioritize 4 hours of deep work a day over 8+ hours of business and make time to improve yourself.
- Schedule time this weekend for your close friends and family.
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